BEGIN:VCARD
VERSION:2.1
N:Proud;Helen 
FN:Helen Proud
TITLE:Director 
ORG:Lansons Communications
ADR:;; ;;;
TEL;WORK:020 7294 3624
TEL;FAX:
EMAIL:helenp@lansons.com
URL;WORK:http://www.lansons.com
END:VCARD